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OROFACIAL PAIN, HEADACHE AND SLEEP BLOG



The Intricate Connection: Insomnia and Sleep Apnea
Insomnia and sleep apnea, although distinct in nature, frequently coexist, presenting a unique set of hurdles for those grapping with both.


Unveiling the Science: Meditation as a Powerful Ally Against Orofacial Pain and Migraine
In the pursuit of effective strategies to manage orofacial pain and migraine, a surprising contender has emerged from the depths of...


5 Reasons You May Grind Your Teeth
As an orofacial pain specialist, I spend a considerable amount of time with patients who grind or clench their teeth during the day and/or a


Undiagnosed Sleep Apnea May Be a Risk Factor for Heart Conditions After Surgery
A recent study published in JAMA revealed that individuals with an unknown history of obstructive sleep apnea (OSA) were associated with...


How does sleep affect pain?
Did you know that poor sleep influences your perception and reaction to pain? A recent study published in the Journal of Neuroscience...


My Mouth Is Burning! What is Burning Mouth Syndrome?
Burning mouth syndrome (BMS) is a complex condition characterized by a burning, painful or tingling sensation in the mouth in the absence of


What is TMJ and do you have it?
Patients often present complaining they have TMJ, but the truth is they are not using the correct terminology. TMJ is an acronym for the...


Do these migraine triggers affect you?
Migraine headaches are extremely debilitating and uncomfortable. Often, certain triggers can elicit a migraine headache. How many of...
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