Gorgeous Green Smoothie


Our sincere gratitude to Kicking Cancer in the Kitchen for providing this recipe which may be helpful for patients suffering from mouth sores and/or limited mouth opening.

Recipe reprinted with permission from KICKING CANCER IN THE KITCHEN © 2012 by Annette Ramke & Kendall Scott, Running Press, a member of the Perseus Books Group


dental oncology recipe

Serves 2-3

Ingredients:

2 cups non-dairy milk like almond, coconut

1 cup packed kale leaves, stems removed

1 banana

1/2 avocado

½ teaspoon cinnamon

3 ice cubes

Directions:

Add all ingredients to a blender and blend for one minute or until smooth.

Tasty Tip: To make this smoothie a little heftier and more satiating, try adding two tablespoons of a raw nut butter of your choice.

Further reading

The Kicking Kitchen

#nutrition #headandornecksurgery #radiationtherapy #mucositis #chemotherapy #recipes