Bruxism, or teeth grinding, is extremely common, especially at night when people are sleeping. But, why? Why do people grind their teeth...

According to the Centers for Disease Control and Prevention , an estimated 50-70 million Americans suffer from a sleep disorder. One of...

He shudders. She gasps. The snoring could wake the neighbors! In my years of treating patients with snoring and obstructive sleep apnea,...

Healthy teeth, healthy gums and also…healthy sleep! When it comes to oral health care, patients turn to me for guidance, and many learn...

Do you routinely catch yourself dozing off in the afternoon? Does your partner constantly complain about your snoring? Are you feeling...

From Ariana Huffington's new book, The Sleep Revolution, to the 2013 Metro-North train derailment accident when an engineer with...

"That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing of all natural graces,...

If you're looking for ways to improve your sleep, you’ve probably heard about avoiding screen time and establishing a bedtime routine. But h