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OROFACIAL PAIN, HEADACHE AND SLEEP BLOG



Breathe Easy: Finding Relief for Orofacial Pain, Headaches, and Sleep Troubles Through Diaphragmatic Breathing
Living with orofacial pain, headaches, or sleep disturbances can feel like navigating a constant storm. But amidst the chaos, there's a...


Exploring the Spectrum of Noise: White, Pink, and Brown Noise
Today, as the gentle flakes of snow dance outside our windows, let's delve into the fascinating world of noise and its various hues. As...


Unraveling the Complexity of SUNCT Syndrome, SUNA, and Their Connection to Trigeminal Neuralgia
Living with chronic pain can be debilitating, particularly when it affects the intricate regions of the face and head. SUNCT, SUNA, and...


The Healing Power of Diaphragmatic Breathing for Orofacial Pain and Head and Neck Pain
In the realm of orofacial pain, headaches, and sleep disorders, one often overlooked yet highly effective practice is diaphragmatic...


Unlocking the Connection: Sleep and Orofacial Pain Relief
In the intricate web of our well-being, the relationship between sleep and orofacial pain plays a pivotal role. For those seeking relief...


Melatonin's Exploration in Teen Migraine Prevention: Unveiling the Sleep Hormone's Potential
A recent study published in The Journal of Head and Face Pain suggests that melatonin may offer therapeutic benefits in the treatment of...


Dizziness and headache: do you have vestibular migraine?
Vestibular migraine, a complex neurological condition, is a common form of dizziness that is often misdiagnosed. Did you know vestibular...


Magnesium: A Natural Remedy for Migraine
Migraine is more than just a headache; it is a neurological condition which may present as a debilitating episode of intense pain, often...
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